“Choose Your Mood” by Mary Morrissey

In the ever-developing field of psychology, it has been discovered that you and I can choose what mood we want on a daily basis.

Some of us are subject to the moods of the moment, the moods of the weather, and the moods of others’ opinions. It has been discovered that people who live in the deepest levels of personal satisfaction choose their own moods. It’s an exercise, just like exercising a muscle.

I invite us, in this moment, to choose what mood we want to generate today. Is it the mood of joy, support, forgiveness, compassion? What will be the mood that you choose? What mood would like to be contagious to every person that you meet?

We can generate, broadcast and feel any positive thing we choose. Notice what happens in our own energy of well-being and personal satisfaction when we choose our mood.

Here’s To Choice,

Mary Morrissey

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