Living through tough times can be both mentally and physically draining. While we will never retreat from efforts to achieve universal peace, we have been assured that we can have personal peace as Christ teaches. Prior to Christs suffering in the Garden of Gethsemane and on the cross, He commanded His Apostles to love one another; as I have loved you7and subsequently comforted them with these words: Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. For many of us, its these things that define us as individuals and bring meaning to our lives. They are not created, provided, approved nor endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. https://doi.org/10.1177/1460408614551978, Bower, Gordon H., and Heidi Sivers. I was fortunate to grow up in a home where peace prevailed. President George Albert Smith became President of the Church in 1945. I assure you that the joy, love, and fulfillment experienced in loving, righteous families produce both peace and happiness. As we have seen, Jesus was troubled as He saw the weeping at the tomb of Lazarus ( John 11:33 ). While denial can have some positive functionsit can give you an opportunity to come to terms with the shock of a traumatic event, for exampleover time, it will just prolong your pain. In the name of Jesus Christ, amen. Trauma and Health Symptoms in a Community Sample: Examining the Influences of Gender and Daily Stress. The American Journal of Family Therapy 46, no. For me, I think longsuffering is the most difficult fruit Im seeking. Mental health and wellness tips, our latest articles, resources and more. For me, two of his admonitions are most relevant today: repent daily and let God prevail. Surviving hardships can teach you important things about yourself and the world around you, strengthen your resolve, deepen your empathy, and in time enable you to evolve and grow as a human being. Building Resilience: The Conceptual Basis and Research Evidence for Resilience Training Programs. Review of General Psychology 22, no. Here are several: Love God, live His We can be filled with joy, peace, and consolation. Give help to others. While it can be tough to acknowledge, railing against events or circumstances outside your control will only drain you of energy and leave you feeling anxious and hopeless. Isaiah 9:6; 2Nephi 19:6. However, personal peace can be achieved despite the anger, contention, and division that blight and corrupt our world today. In order to repent daily, there is a need to instantly recognize sin and feel remorse for having committed it. Elder Quentin L. Cook of the Quorum of the Twelve Apostles spoke during the Sunday morning session ofthe October 2021 general conference. We are ministered to by the Holy Ghost. Heavenly Father wants us to feel peace. Each time, I have been able to understand what may have led them to that choice. by kdm | Dec 12, 2021 | Today's Post | 0 comments. Personal peace is challenged when people choose to be hurtful or harmful Stress in inevitable, constant, and varies Flexibility and Perspective 4. We can agree to disagree without labeling the other person. People in Independence did not like that the Saints preached to Indians and disapproved of slavery (Saints: The Story of the Church of Jesus Christ in the Latter Days, vol. Commercial use or re-selling is not permitted. Digital downloadstudy guide KIT includes:- 7 paged workbook for you to study and apply the principles shared in this talk. Mother honored our father and avoided contention. They both decided to, Speaking to BYU-Idaho faculty and staff in a talk broadcast to the university on Sept. 7, Elder Cook, Elder Cook traveled to Indiana to speak at the. By proactively helping others, you can regain a sense of control as well as find purpose in your life. One of the reasons for the violent opposition to our members was most of them were opposed to slavery.1 This intense persecution of Joseph Smith and his followers constitutes an extreme example of the unrighteous exercise of agency that can impact righteous people. Personal Peace in Challenging Times | Quentin L. Cook | October 2021 General Conference 67,106 views Oct 3, 2021 1.4K Dislike Share Save General Some friends are good listeners, kind and empathetic. Learn how your comment data is processed. On April 15, Elder Cook shared six guiding principles for making decisions, which he also shared during the. Forgive. Self-compassion is an important part of building resilience, so go easy on yourself. Taking a moment to acknowledge your gratitude for such small things can provide respite from the stress and really boost your mood. Its tempting to believe that the best way to get through hard times is by ignoring painful emotions and putting on a brave face. Your subscription could not be saved. What are some of the works of righteousness that will help us deal with disputations and lessen contention and find peace in this world? hbbd```b``v (? Express gratitude. I am confident that the peaceful assurance we felt in our hearts was Connecting with friends and family when youre going through tough times can help ease stress, boost your mood, and make sense of all the change and disruption. . . It is choosing righteousness to try and understand why and still love them. I was recently assigned to dedicate a portion of historic Nauvoo. https://doi.org/10.1037/gpr0000152, Shatt, Andrew, Adam Perlman, Brad Smith, and Wendy D. Lynch. [Read: Finding Joy During Difficult Times]. Gospel Topics, Agency and Accountability, topics.ChurchofJesusChrist.org. We have a will that we want to follow. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. Abraham took the less fertile plain of Mamre. We will pitch our tents toward the temple. President JosephF. Smith declared, There never can come to the world that spirit of peace and love until mankind will receive Gods truth and Gods message and acknowledge his power and authority which is divine.14, While we will never retreat from efforts to achieve universal peace, we have been assured that we can have personal peace, as Christ teaches. I testify and provide my personal apostolic witness that Jesus Christ, the Savior and Redeemer of the world, leads and guides His restored Church. As remarkable as this preparation was to bless people all over the world with his medical skills, President Nelsons spiritual preparation was even more important. But personal peace would be challenged when people exercised their agency in harmful and hurtful ways. Build Zion in our Hearts and Home Religious observance will bring peace. A beautiful and beloved new hymn, written for todays youth by Brother Nik Day, titled Peace in Christ declares, When theres no peace on earth, there is peace in Christ.13 We were blessed to have this hymn just before the worldwide COVID-19 pandemic. This hymn reflects in a beautiful fashion the aspiration for peace and appropriately emphasizes that peace is anchored in the life and mission of Jesus Christ. 2 (February 2017): 13540. Webdevastating actions that destroy peace and tranquility. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. After the initial shock has worn off, I have reviewed what I knew about why they might have walked away. Unless youve faced adversity in your life before, its unlikely youve had the need or opportunity to develop resilience. Manage and tolerate strong emotions outside your comfort zone, even those youd rather avoid like anger or despair. However, personal peace can be achieved despite the anger, contention, and division that blight and corrupt our world today. A healthy diet, on the other handone thats low in sugar and rich in healthy fatscan give you the energy and focus to tackle the challenges youre facing. Even if youve struggled to cope with adversity in the past, you may at least be able to recognize some of the ways of coping that DONT help, such as trying to numb your feelings with drugs or alcohol. They remind me of His teachings to His disciples during His mortal ministry. Pure Truth, Pure Doctrine, and Pure Revelation. It isnt that at all. Instead of feeling like youre facing your problems alone, you can draw strength and build resilience from having others to lean on. Personal peace is something we should all be seeking. President Wilford Woodruff declared this in 1894 and again in 1896 (see The Discourses of Wilford Woodruff, sel. In my own life, I have experienced this issue. You may be painfully grieving all that youve lost, flooded by a slew of difficult, conflicting emotions, or uncertain about how to move on with your life. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ). Everyone adjusts to change and upheaval differently. There are no specific foods that can help build resilience and weather tough times. Peace in the world is not promised or assured until the Second Coming of Jesus Christ. Eat well. A beautiful and beloved new hymn, written for todays youth by Brother Nik Day, titled Peace in Christ declares, When theres no peace on earth, there is peace in Christ.13We were blessed to have this hymn just before the worldwide COVID-19 pandemic. Get a FREE Family Proclamation printable! The hymn Peace in Christ teaches: Teachings of Presidents of the Church: JosephF. Smith (1998), 400. He faithfully fulfilled military commitments in Korea and Japan. Our children have chosen wisely in their careers and in marriage and I attribute much of their success, as they do, to a close relationship with Jesus Christ Click for more. Pursue your hobbies and interests. They are not created, provided, approved nor endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. Gospel Topics, Agency and Accountability, topics.ChurchofJesusChrist.org. President RussellM. Nelson has taught usand during this pandemic we have learnedthat the home-centered, Church-supported religious observance can unleash the power of families to transform [our] home[s] into a sanctuary of faith.27 If we have this religious observance in our homes, we will also have the Saviors peace.28 We are aware that many of you do not have the blessings of righteous homes and contend regularly with those who choose unrighteousness. As I viewed the jail, I contemplated the events that make it such a significant part of Church history. This is beautifully set forth in Preach My Gospel: As we rely on the Atonement of Jesus Christ, He can help us endure our trials, sicknesses, and pain. As I viewed the jail, I contemplated the events that make it such a significant part of Church history. (Greater Good Magazine, UC Berkeley). Growing up in such a home provided peace and has been a great blessing in my life. With everything that we have going on that can influence us, how can we find personal peace? It has never been more important to seek personal peace. We are children of God and part of His family. The LDS ideas and printables shared here are expressly my own and created by My Upside Down Umbrella. Dont withdraw in tough times. When youre in the midst of a crisis, its common to feel powerless and helpless. Thus, to have true universal peace every person needs to come unto Christ, repent and be It also has plenty of room for you to record your ownpersonal revelation and thoughts as you study. If youre unemployed, you cant control whether the ideal job appears in the wants ads or whether an employer will grant you an interview. Practice a mind and body relaxation technique. Peace in the world is not promised or assured until the Second Coming of Jesus Christ. Instead, focus on the action that you can take. ****, _________________________________________________________________. Credit: The Church of Jesus Christ of Latter-day Saints, Elder Quentin L. Cook of the Quorum of the Twelve Apostles. We are bombarded with angry, contentious language and provocative, devastating actions that destroy peace and tranquility. See George Albert Smith, in Conference Report, Oct. 1945, 16970. You may not think it, but each of us can truly have an immense influence in helping others to increase their faith in Jesus Christ, Elder Cook wrote in a social media post July 19. However, after going through the process of forgiveness I have found peace and do not feel weighed down. He taught, Think not that I am come to send peace on earth.12 Universal peace was not part of the Saviors initial mortal ministry. This was primarily due to the influence of our mother, who was a faithful member of the Church. Improve your sleep. Peace in the world is not promised or assured until the Second Coming of Jesus Christ. One of the reasons for the violent opposition to our members was most of them were opposed to slavery.1This intense persecution of Joseph Smith and his followers constitutes an extreme example of the unrighteous exercise of agency that can impact righteous people. Looking at the five areas can help each of us discover where to focus to find personal peace. Resilience is the ability to cope with the loss, change, and trauma that have been inevitable parts of life even before these extraordinary times. Love God, live His commandments and forgive everyone. Personal Peace in Challenging Times, For the Strength of Youth, Nov. 2021. - Elder Quentin L. Cook - RS Lesson. Finding balance is not always easy, but so important for our well-being! His personal preparation has been most remarkable.30. Nothing carries the same health benefits as connecting face-to-face with someone who is caring and empathetic. Resilience isnt a macho quality and it isnt fixed; its an ongoing process that requires effort to build and maintain over time. Every human soul yearns for peace--even peace of conscience and the peace that passeth all understanding. - 7 paged workbook for you to study and apply the principles shared in this talk. ~For Elder Cooks complete talk, click. We have an agency that allows us to choose. This principle is set forth in the Doctrine and Covenants: But learn that he who doeth the works of righteousness shall receive his reward, even peace in this world, and eternal life in the world to come [Doctrine and Covenants 59:23]. Sin is a weight on us, and daily repentance can lift that weight and bring us peace. 4 (September 1, 2021): 45664. I was deeply moved as I read what the Prophet Joseph Smith declared as he was confined in Liberty Jail: O God, where art thou? Watching children grow and mature and make decisions requires longsuffering. We are free to choose liberty and eternal life, through the great Mediator of all men (2Nephi 2:27). All of Christs teachings point in this direction. Connecting with friends and family when youre going through tough times can help ease stress, boost your mood, and make sense of all the change and disruption. - If you would like to have the pages printed on front and back (saving paper) select "double sided" or "two-sided" printing from your settings.- You can simply print the packet, then staple or put into a binder. Finding Peace of Mind: 6 Steps Toward Lasting Serenity. Ive detailed out our way of using it and other tools in A House OfOrder. Bad Behavior has blocked 261 access attempts in the last 7 days. Starting off your email with good wishes is a way to immediately acknowledge your recipients feelings or hardships. While theres no way to avoid sorrow, adversity, or distress in life, there are ways to help smooth the rough waters and regain a sense of control. Abraham and Lot, his nephew, were wealthy but found they could not dwell together. However, I dont see longsuffering as a depressed emotion, but rather an exercise in patience and emotional control. https://doi.org/10.1097/JOM.0000000000000914, Hoegl, Martin, and Silja Hartmann. Josephs time in Liberty Jail demonstrates that adversity is not evidence of the Lords disfavor nor a withdrawal of His blessings. I hope they know that just because they have chosen to walk away, I am still their friend and will be there for them if needed. Peace and agency are intertwined as essential elements of the plan of salvation. Others seem to only fuel negative emotions, leaving you feeling even more stressed, anxious, or panicky. 1, The Standard of Truth, 18151846 [2018], 172). The lives of the Saints were threatened as the result of an extermination order issued by the governor of Missouri. Feel less afraid of new experiences or an uncertain future. This beautiful lesson correlates with Elder Quentin L. Cook's message "Personal Peace in Challenging Times." Make a list of all the things you cant control and give yourself permission to stop worrying about them. One of the reasons for the violent opposition to our members was most of them were opposed to slavery.1 This intense persecution of Joseph Smith and his followers constitutes an extreme example of the unrighteous exercise of agency that can impact righteous people. They claimed that the opposing player fell over the ball. Follow the current admonitions of the Prophet. In this first area, I think the hardest one is to Forgive Everyone. Elder Quentin L. Cook of the Quorum of the Twelve Apostles shared in October 2021 general conference: I was recently assigned to dedicate a portion of historic Nauvoo. HELPGUIDEORG INTERNATIONAL is a tax-exempt 501(c)3 organization (ID #45-4510670). Deal with your problems one step at a time. At the conclusion of World WarII, during his first general conference as President in October 1945, President Smith reminded the Saints of the Saviors invitation to love their neighbors and forgive their enemies and then taught, That is the spirit all Latter-day Saints should seek to possess if they hope some day to stand in his presence and receive at his hands a glorious welcome home.16, The Apostle Paul, in his Epistle to the Galatians, sets forth the dichotomy between works of righteousness that qualify us to inherit the kingdom of God and works that can, without repentance, disqualify us. Try to maintain a hopeful outlook. See Doctrine and Covenants 1:35. Living through tough times can be both mentally and physically draining. Connect with nature. American Psychiatric Association. A beautiful and beloved new hymn, written for todays youth by Brother Nik Day, titled Peace in Christ declares, When theres no peace on earth, there is peace in Abraham and Lot, his nephew, were wealthy but found they could not dwell together. It would not be choosing righteousness to judge my friends and family who have chosen to walk away. Online-Therapy.com is a complete toolbox of support, when you need it, on your schedule. As King Benjamin taught, Ye will not have a mind to injure one another, but to live peaceably.22 But on conduct relating to righteousness and doctrinal imperatives, we need to remain firm and steadfast. If your problem seems to have no possible solution, you can still take action by drawing up a list, researching more about the subject, or seeking the advice of a trusted friend or loved one. Dont limit yourself by others expectations; pursue activities that are important to you and add satisfaction to your life. Nik Day, Peace in Christ, 2018 Mutual theme song, Liahona, Jan. 2018, 5455; New Era, Jan. 2018, 2425. The Hebrew concept of peace includes serenity, safety, prosperity, health, festivity, and happiness in every way. WebPersonal Peace In Challenging Times. You will receive the files to print on your own. Let not your heart be troubled, neither let it be afraid.8 One of the most cherished titles of our Lord and Savior, Jesus Christ, is Prince of Peace.9Ultimately His kingdom will be established including peace and love.10We look forward to the millennial reign of the Messiah. It has never been more important to seek personal peace. His life and atoning mission are the true source of peace. Or use them to help you with your Relief Society lesson. The Savior instructed His Apostles that His earthly mission would not achieve universal peace. The last area Elder Cook mentions is to follow the current admonition of our prophet. Agency was a principal issue in the premortal Council in Heaven and the conflict between those who chose to follow Christ and the followers of Satan.25 Letting go of pride and control and choosing the Savior would allow us to have His light and His peace. In the preceding 15 years before he became President, the challenges and trials of a massive worldwide depression, followed by the death and destruction of World WarII, had been anything but peaceful. . We can maintain personal peace by holding to our beliefs. 3 (June 1992): 40918. It was a one-goal game when I saw a foul that led to a penalty shot. 4 (December 1998): 62553. They remind me of His teachings to His disciples during His mortal ministry. My father was outstanding in every way but was less active. . Try to avoid negative people. (Centre for Clinical Interventions), Five Science-Backed Strategies to Build Resilience Ways to build resilience and confront emotional pain. As part of the assignment, I was able to visit Liberty Jail in Missouri. The team I called the foul against was livid. ")`v>f`v HFJ%)4D,@$'XMkHu/xd2#T;Jg`d|` r endstream endobj startxref 0 %%EOF 311 0 obj <>stream Change). 5 Ways to Hold On to Peace in Challenging Times - Joy Dunlap When we see our children stumble, its hard to take a moment, center oneself and not try to correct them harshly. We can be filled with joy, peace, and consolation. Exercise Intervention in PTSD: A Narrative Review and Rationale for Implementation. Frontiers in Psychiatry 10 (2019): 133. https://doi.org/10.3389/fpsyt.2019.00133, Building your resilience A roadmap for adapting to life-changing situations. At the conclusion of World WarII, during his first general conference as President in October 1945, President Smith reminded the Saints of the Saviors invitation to love their neighbors and forgive their enemies and then taught, That is the spirit all Latter-day Saints should seek to possess if they hope some day to stand in his presence and receive at his hands a glorious welcome home.16, The Apostle Paul, in his Epistle to the Galatians, sets forth the dichotomy between works of righteousness that qualify us to inherit the kingdom of God and works that can, without repentance, disqualify us. It's all ready to go! In a previous post, I discussed having empathy. While its often difficult to imagine anything good coming out of traumatic experiences, building resilience can help you find any positives in the difficulties youve faced. Expand your social network. RussellM. Nelson graduated from the University of Utah Medical School first in his class at age 22. He is the father of a large family of children, grandchildren, and great-grandchildren. 6 (June 14, 2018): e017858. This principle is set forth in the Doctrine and Covenants: But learn that he who doeth the works of righteousness shall receive his reward, even peace in this world, and eternal life in the world to come.15. Josephs time in Liberty Jail demonstrates that adversity is not evidence of the Lords disfavor nor a withdrawal of His blessings. The Saviors precious words My son, peace be unto thy soul6 resonate with me personally and have great significance for our day. While Elder Cook was in high school, his brother was pondering whether to serve a mission. Accept what you cant change. Your email address will not be published. With over 25,000 licensed counselors, BetterHelp has a therapist that fits your needs. But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law. (Galatians 5:22-23). Road to Resilience: A Systematic Review and Meta-Analysis of Resilience Training Programmes and Interventions. BMJ Open 8, no. I believe at times that I wont be included because I would appear too good for an activity. Stay present. The Savior instructed His Apostles that His earthly mission would not achieve universal peace. One of the great lessons in the Old Testament period relates to Father Abraham. Whether its the loss of a loved one, the loss of a job, or the loss of your old life, its important you allow yourself the opportunity to grieve. As part of the assignment, I was able to visit Liberty Jail in Missouri. And where is the pavilion that covereth thy hiding place?2 Joseph inquired how long the Lords people would suffer these wrongs and unlawful oppressions.3, As I stood in Liberty Jail, I was deeply touched as I read the Lords answer: My son, peace be unto thy soul; thine adversity and thine afflictions shall be but a small moment; and then, if thou endure it well, God shall exalt thee on high.4 It is clear that opposition can refine us for an eternal, celestial destiny.5. He brings peace to our home as only the Spirit can. Use these for a quick and easy FHE or use them for a devotional or dinner time discussion; - Discussion Questions List - These discussion questions are great for family or couples study. .Personal Peace in Challenging Times. She taught us as children to pray and attend church. This was primarily due to the influence of our mother, who was a faithful member of the Church. Notice that one of the fruits is peace. 1999-2022 HelpGuide.org. Conference may be over, but the studying is just beginning! You may even feel that your life is totally out of control and youre powerless to affect whatever may happen next. With judgment and with justice for ever (see Isaiah 9:67; 2Nephi 19:67; see also Galatians 5:22). WebBut personal peace would be challenged when people exercised their agency in harmful and hurtful ways. If you would like to have the pages printed on front and back (saving paper) select "double sided" or "two-sided" printing from your settings. hb```a``f`e`r @6 DA@e5nf~+a`h`4 Qb`!H !35HK"L(!Y2aTek`q`ap'F f/^Lo`axp{nFG$xnz{R. We will shortly have an opportunity to hear from him. Nik Day, Peace in Christ, 2018 Mutual theme song, Liahona, Jan. 2018, 5455; New Era, Jan. 2018, 2425. It has never been more important to seek personal peace. As part of the assignment, I was able to visit Liberty Jail in Missouri. Perhaps you suffered a painful breakup in the past and were eventually able to move on with your life, or you lost a job and ended up finding a better one? This is beautifully set forth in Preach My Gospel: As we rely on the Atonement of Jesus Christ, He can help us endure our trials, sicknesses, and pain. He had been known during his years as an Apostle as a peace-loving leader. Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones. - FHE Discussion Squares - three quotes, each with discussion questions and an action item. Elder Quentin L. Cook discusses five areas we can focus on in his talk Personal Peace in Challenging Times. 1 I hope you and your family are holding up. We will pitch our tents toward the temple. Prioritize relationships. He had long desired to be a surgeon and received the best training available at major medical institutions. Agency also allows the devastating evil choices of others to cause pain and suffering and sometimes even death. When we can't change the event, we can always drive our response. These negative religious expressions include: Feeling punished by God or feeling angry toward a higher being. [Read: How to Cope with Traumatic Events]. All of Christs teachings point in this direction. But on conduct relating to righteousness and imperatives, we need to remain firm and steadfast.. Instead of worrying about what you fear may happen, try visualizing what youd like to happen instead. While universal peace is elusive, personal peace can be achieved. Sense of control as well as find purpose in your life actions that destroy peace and agency intertwined... Is elusive, personal peace elusive, personal peace in this first area I... Grow and mature and make decisions requires longsuffering found peace and tranquility of an extermination order issued by the of. 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Division that blight and corrupt our world today people exercised their agency harmful. The Hebrew concept of peace includes Serenity, safety, prosperity, health, festivity, and.! Use to help you with your Relief Society lesson to grow up in a House.. Varies Flexibility and Perspective 4 are no specific foods that can help each of us, and Pure Revelation and! An exercise in patience and emotional control agency are intertwined as essential elements of the Church in...., righteous families produce both peace and happiness in every way family are holding up your resilience roadmap! Our world today to righteousness and imperatives, we need to remain firm and steadfast of! Cook discusses five areas we can maintain personal peace my son, peace be unto thy soul6 with! Carries the same health benefits as connecting face-to-face with someone who is caring and empathetic as children to pray attend... Of our prophet youve had the need or opportunity to develop resilience October! What youd like to happen instead Andrew, Adam Perlman, Brad Smith, in conference Report, 1945... A crisis, its common to feel powerless and helpless home provided peace and tranquility and physically draining happen.. To cause pain and suffering and sometimes even death Hebrew concept of peace home Religious observance will bring.... When people exercised their agency in harmful and hurtful ways achieve universal peace is challenged when people choose be! 2018 ): e017858 the ball remind me of His admonitions are most relevant today: repent daily and God... Ever ( see Isaiah 9:67 ; 2Nephi 19:67 ; see also Galatians 5:22 ) the strength of,..., Martin, and consolation why they might have walked away to get through times. Fits your needs nephew, were wealthy but found personal peace in challenging times could not dwell together soul yearns for peace -- peace.: teachings of Presidents of the Church of Jesus Christ of Latter-day Saints would. He faithfully fulfilled military commitments in Korea and Japan, Nov. 2021 my father was outstanding in every.... General conference kdm | Dec 12, 2021 | today 's Post 0. You need it, on your own your own we can always drive our response ``. With angry, contentious language and provocative, devastating actions that destroy peace and tranquility high School His! Our home as only the Spirit can Korea and Japan to study and apply principles! Such small things can provide respite from the Stress and really boost your mood even stressed..., Martin, and consolation after the initial shock has worn off, I think the hardest personal peace in challenging times. Became president of the assignment, I contemplated the events that make it a... Think the hardest one is to follow the current admonition of our mother who. Can we find personal peace in this first area, I think longsuffering is the most difficult fruit Im..
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