Y Guides and Y Princesses help fathers & sons, and fathers & daughters spend quality time together, and build positive lifelong relationships with each other. Sessions A - E|Ages 5-12 Find us online at. Whether you are a coach or counselor, a painter or a planter, a board member or a meal maker, the Y community needs you. "label": "Adults", Always talk with your doctor before starting an exercise program. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. The YMCA is a 501(c)(3) nonprofit organization dedicated to { A strong body and mind can lead to improvements in overall health and greater independence! Schedules include:Free Classes, Pool Schedules, Gym Schedules, Child Watch,Kids Time and More. "max_age": 99 Silver Sneakers BOOM If you believe you are eligible for a corporate or any other type of discount, please sign up at your local branch. { "min_age": 14, Branch Hours. You may unsubscribe via the link found at the bottom of every email. { 3GetSetUp is a third-party provider and is not owned or operated by Tivity Health Inc. (Tivity) or its affiliates. "min_age": 0, }, You may unsubscribe via the link found at the bottom of every email. You can feel it in the air. We offer memberships for seniors whose health insurance includes Silver Sneakers, Renew Active, Silver&Fit, and AARP Medicare Supplement (not available at East Hartford YMCA). SilverSneakers fitness benefit makes it easy for UPMC for LifeUPMC for Life Complete Care (HMO SNP) members to stay active and focus on their wellness! Facilities and amenities vary by PL. Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity. Name Joining Fee Recurring; Adult. "max_age": 99 "label": "Adults", }, John 17:21. ], [ "max": 1, } Osceola YMCA Learning Center . Thanks for your interest in joining our mailing list. Low to Medium Intensity. Thousands more are served through programs and community "max": 1, "min_age": 18, "max_age": 64 ], [ "max": 0, }, More places. YMCA Trainers give you the individualized attention you need to develop strength, flexibility and endurance. "label": "Seniors", This class recognizes the range of physical abilities in the older adult! { (See our Email Privacy Policy for details.) SilverSneakers MSROM |. Member: $323. The Y is "Americas Swim Instructor" and the most accessible community resource to prevent drowning and encourage a lifelong enjoyment of swimming. YMCA of Greater Pittsburgh User account menu. A chair is available if needed for seated or standing support. "max": 1, 705 Scott Ave. Glenshaw, PA 15116. Sign up for our newsletter and stay up to date on whats new at the Y! The program includes access to gyms, exercise classes and social activities. "min_age": 0, Silver Sneakers Splash From Business: YMCA of Greater Pittsburgh is a health and human services organization, serving the community through several wellness and social programs. { Find your local YMCA! The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. "max_age": 99 As a member of UPMC for Life, you can join GetSetUp at no extra cost. Specialties: The Sewickley Valley YMCA is Sewickley, PA's number one community-minded fitness center and youth organization. SilverSneakers. //-->